Somatic Healing | Dance Journey with Gayle Newbolt

Less thinking. More being. Less form. More feeling.

At a somatic healing dance journey the invitation is simple — to come home to your body.

These gatherings are spaces of curiosity, play and gentle exploration, where somatic practice meets conscious movement and dance. Followed by the integration and rest your nervous system is craving.

No experience needed. No right way to do it. Just you, your body, and an open invitation to move with all that arises.

https://www.gaylenewbolt.com/somatic-dance